在2024年05月4日体重纪录（没有日志纪录）
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80.8 公斤
最近减少: 13.5 公斤.
还有: 21.9 公斤.
饮食准则: 合理的.
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1616 千卡
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脂肪: 82.49克 | 蛋白质: 45.12克 | 碳水物: 177.91克.
早餐: Driscoll's Organic Strawberries, Kroger Lactose Free 2% Reduced Fat Milk, Kellogg's Frosted Flakes, Clover Valley Fat Free Non-Dairy Creamer, Decaffeinated Coffee, Ice Mountain 100% Natural Spring Water (16.9 oz). 午餐: Ice Mountain 100% Natural Spring Water (16.9 oz), Coca-Cola Diet Coke (Can), Clancy's BBQ Potato Chips, Mustard, Mayonnaise , Oscar Mayer Beef Bologna Cold Cuts, Siete Almond Flour Tortillas. 晚餐: Countryside Creamery Spreadable Butter with Olive Oil, Coca-Cola Coke Zero (Can), American Value Green Beans (Canned), Daisy Sour Cream, Baked Potato (Peel Eaten), Sam's Choice Slow Cooked Beef Pot Roast. 小食/其他: Reese's 2 Peanut Butter Cups. 更多的......
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一个星期减少0.6 公斤
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