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My new heavier weight after Christmas and New Year. Bleh!
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1682 千卡
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脂肪: 112.96克 | 蛋白质: 137.91克 | 碳水物: 25.21克.
早餐: Coconut Oil, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, USN 100% Premium Whey Precision Complete. 午餐: Carrots, Pork Chops (Center Rib, Boneless, Cooked, Grilled). 晚餐: Chicken Thigh (Skin Eaten), Pork Backribs. 小食/其他: Enterprise Chopped Ham Roll, USN Casein Protein. 更多的......
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