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thinkpink838的日记, 2009年10月15日

It almost 3pm...today was a semi bad food day but a good volunteering/walking day. I was hosting the teachers' luncheon for the PTA. I skipped breakfast, and I munched on salads and a few sweet treats but I walked my butt off! The back of my legs are killing me@ I didn't know my legs could hurt this much. AND I stayed away from the teacher's soda machine. In the past I would have 3-4 Coke cans during the event....today I drank NO Soda...just my bottled water that I brought with me.... :O)

查看饮食日历, 2009年10月15日:
1180 千卡 脂肪: 35.14克 | 蛋白质: 40.98克 | 碳水物: 181.30克.   早餐: pillsbury, water. 午餐: brownie, pasta salad, water, pillsbury, icing, mayo, grapes, chicken . 晚餐: grapes, bread, egg whites, fanta, water. 更多的......


评论 
all my munching is listed and it was as bad as I thought. I'm at 650 calories for today. I feel better since I broke it all down and put it on the website. I'm not hiding anything!  
2009年10月15日 会员:: thinkpink838
well done for staying away from the soda im terrible for skipping breakfast been trying to get up a little earlyer to fit it in well done an good luck shelley x 
2009年10月15日 会员:: shelzbelz

     
 

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