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unsweetened overnight oats, cocoa pudding and cornflakes
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454 千卡
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脂肪: 12.03克 | 蛋白质: 10.98克 | 碳水物: 80.20克.
早餐: Jaggery, Cocoa Powder, Weikfield Custard Powder, Kellogg's Corn Flakes , Milk, Quaker Oats. 小食/其他: Chocolate Biscuit. 更多的......
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 评论
2024年04月21日 会员：: preet_s1812
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1/2 cup oats soaked in milk. 1tsp vanilla custard powder+1tsp cocoa powder+ sugar(accordingly)+ 1/2cup milk→boiled till thickens into pudding consistency. Keep this pudding in separate container and refrigerate both the oats and pudding overnight. Add ur fav toppings like nuts and fruits if u want when u eat.
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And, don’t you need to boil the custard powder?
I have already roasted all my oats. Will try this with and without boiled custard powder and a scoop of whey.
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Ouch. Headache going on. Skipped the boiled part! My bad.
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Umm you need to boil the custard powder along with cocoa powder till it thickens. I wouldn't suggest taking custard powder without boiling becoz the texture remains sandy. So boil it with milk👍
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Yaaa, yaaaa. Bad headache is on. Am doing all this with one eye closed. Missed the boiling part.
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