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I started Noom 17 days ago and I lost 6 lbs. I had been doing low carb and it wasn’t helping me to lose weight. My doctor told me to eat more fiber but all the high fiber foods are high in carbs. Now I eat fresh fruits and lots of veggies. I’m thrilled
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1261 千卡
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脂肪: 64.14克 | 蛋白质: 84.07克 | 碳水物: 100.86克.
早餐: Brownberry Superior Keto Bread, Fried Egg, Low Fat Greek Yogurt, Blackberries. 午餐: Bananas. 晚餐: Ranch Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Cooked Mature Onions, Ground Beef (Cooked). 小食/其他: Honeycrisp Apples, Wasa Multi Grain Whole Grain Crispbread. 更多的......
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