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Feeling much better today, have no idea what yesterday was all about. Still a bit sluggish but ready to get some work done! Drinking my coffee today, need to get the old creativity motor in overdrive. We are coming up on deadlines for this catalog, and there is no way I want to do any late nights with the rest of the staff eating pizza and takeout.
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1000 千卡
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脂肪: 22.80克 | 蛋白质: 56.80克 | 碳水物: 144.32克.
早餐: green tea lipton diet, Sweetener Calorie Free, coffee, coffee-mate fat free. 午餐: subway buf. 晚餐: griled chicken pita. 小食/其他: cup a soup, veg pita. 更多的......
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3341 千卡
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运动:
驾驶 - 20 分钟, 案头工作（例如办公室的工作，坐着） - 7 小时, 休息 - 8 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......
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