|
Have NO idea what I ate to gain !!!!!
|
85.5 公斤
最近减少: 2.6 公斤.
还有: 17.5 公斤.
饮食准则: 合理的.
|
|
359 千卡
|
脂肪: 25.79克 | 蛋白质: 14.05克 | 碳水物: 17.31克.
早餐: Tomatoes, Hellmann's Real Mayonnaise, Iceberg Lettuce (Includes Crisphead Types), Marble Rye and Pumpernickel Bread, Coffee (Brewed From Grounds), American Cheese. 更多的......
|
一星期增加1.0 公斤
|