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Work was crazy yesterday so didn't get my lunch hour (ate at my desk). On top of everything else I stayed an hour over redoing some paperwork only to find out that it wasn't necessary after all.
Am hoping to escape today. Even though it is hot and muggy I really miss my walk in the park.
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2249 千卡
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脂肪: 168.00克 | 蛋白质: 152.17克 | 碳水物: 24.71克.
早餐: sweetener, brewed coffee, breakfast pie, sweetener, brewed coffee, cream. 午餐: tomato, bell pepper, kens chunky, carrot, red cabbage, red sweet pepper, lettuce, chicken. 晚餐: cream cheese, red pepper, onion, tomato, olive oil, egg, cheese, parmesan, cheese moz, ground pork. 小食/其他: cheese, chicken, sweetener, brewed coffee, cream, 8 oz Glass of Water, 8 oz Glass of Water. 更多的......
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1865 千卡
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运动:
步行（慢步的） - 3公里/小时 - 19 分钟, 羽毛球 - 1 分钟, 休息 - 15 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......
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 评论
Hope your day to day is much less work than yesterday, hope you get your walk in the park!!!!
2011年08月26日 会员：: Yvonne19
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Hope things are improving. If you manage to get that walk in out in the hot, muggy weather, it'll make drinking your challenge water easier!!! Take care in that heat, though.
2011年08月26日 会员：: Sandy701
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At least it is friday Buffy, we can ignore it for a few days :)
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Buffy - I remember doing the same things when I still worked ! Skipped lunch, then stayed until a project was finished, only to find out "nobody really appreciated it" !!!!!
So take care of you first, then do what's needed ! There's always another day to finish, not worth staying late & driving yourself crazy !
Go for your walk in the park & drink your water :)
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I eat my lunch at my desk everyday, partially because welders smell but also partially because I like surfing FS lol
2011年08月26日 会员：: pixidaisy
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Hope you get to walk in the park...I used to eat my lunch at my desk
when we had to office in town..now I can eat at my kitchen table...Now you won't have it to do Monday...Have a great weekend my friend....Bren
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Buffy,You'll get your walk in and then relax and have a great week-end.
nonna
2011年08月26日 会员：: sexynonna
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Buffy, I hope you had a much better day today. By this time you should be off for the weekend. Take a couple of walks in the park and drink up! Have a fun weekend!
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On 8-26-11 Journal - Sorry I didn't have time to answer you all yesterday but I ready every comment. Thank you for all your encouragement.
2011年08月27日 会员：: BuffyBear
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