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Wedding and Easter weight.
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87.8 公斤
最近减少: 1.2 公斤.
还有: 2.8 公斤.
饮食准则: 合理的.
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1491 千卡
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脂肪: 94.85克 | 蛋白质: 60.21克 | 碳水物: 105.12克.
早餐: Hard-Boiled Egg, Brown Bread, Dairygold Butter Spread, Fresh Pork Sausage. 午餐: Dunnes Light Coleslaw, Scampi and Chips. 晚餐: Bananas , Chicken Vegetable Soup (Low Sodium) . 小食/其他: White Chocolate, Milk (Whole Milk) , Avonmore Fresh Cream. 更多的......
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一星期增加0.1 公斤
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