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Gym is closed today and I have bloodwork tomorrow morning... so I did my workout today.
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689 千卡
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脂肪: 40.73克 | 蛋白质: 62.56克 | 碳水物: 18.46克.
早餐: Coffee, Heavy Cream, Torani Sugar Free Vanilla Flavouring Syrup. 午餐: Club House Pork Gravy Gluten-Free , Baby Carrots , Cooked Asparagus (from Fresh), Cooked Brussels Sprouts (Fat Added in Cooking), Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised) . 更多的......
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