|
Inflammation up. Gstarting swimming laps today at local pool. I’m shooting for 3 days a week and my 3 days of yoga. This will help! Have a gorgeous day!🌈🌈
|
84.0 公斤
最近减少: 9.5 公斤.
还有: 11.4 公斤.
饮食准则: 合理的.
|
|
337 千卡
|
脂肪: 15.09克 | 蛋白质: 34.35克 | 碳水物: 18.25克.
早餐: Great Value Bottled Water (Bottle), Ginger tea, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Collagen Peptides, Coffee, Great Value Egg. 更多的......
|
一星期增加5.1 公斤
|
 评论
2024年03月26日 会员：: -MorticiaAddams
|
I swam a full 30 minutes. It wore he out! I’m going again tomorrow. It didn’t help the inflammation, but it will come off. Thanks for the support!
2024年03月27日 会员：: oceanladyjulia
|
|
|