had visitors for the last 5 days. I put on 4lbs. 1 month of work down the drain. Let's get back on track now.
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1360 千卡
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脂肪: 55.84克 | 蛋白质: 156.46克 | 碳水物: 47.86克.
早餐: Blueberries , Raspberries , Bulk Supplements Casein Protein, Chobani Greek Yogurt Whole Milk Plain. 午餐: Columbus Hickory Smoked Uncured Turkey Bacon. 晚餐: Earthbound Farm Organic Spring Mix, Columbus Hickory Smoked Uncured Turkey Bacon, Kofte. 更多的......
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