sugarplum_的日记, 2024年03月20日

Too much stress and I gain weight. Wish I could stop that.

On Social Security income and Brakes on truck, and deductable on new Roof. egads!

My MD so proud of me for weight loss on my last visit. Will have to regain momentum.

Onward.

Thanks Fat Secret for being with me.

查看饮食日历, 2024年03月20日:

1337 千卡

脂肪: 54.45克 | 蛋白质: 71.73克 | 碳水物: 140.66克. 小食/其他: Red Baron French Bread Singles - 5 Cheese & Garlic Pizza, Chobani Greek Yogurt Blueberry on The Bottom, Egg Noodles (with Added Salt, Cooked), Ragu Old World Style Traditional Pasta Sauce, Ground Beef (85% Lean / 15% Fat), Whole Milk, Coffee with Cream. 更多的......

33支持者支持

Good job!

2024年03月20日会员：: -MorticiaAddams

When it rains it pours sorry 😞 love... good on you for staying positive. I also gain weight when highly stressed I think it's somewhat normal to be honest I don't know if it's the sleeping less or the stress eating are perhaps just hormones. Keep doing your best and fighting the good fight!

2024年03月20日会员：: Leah_guffey

Hang in there Sugarplum!!!

2024年03月20日会员：: buenitabishop

Financial issues are very stressful, hope things get better soon. 💜💛💚

2024年03月20日会员：: shirfleur 1

Hang in there you got this deep breathing help find something to laugh out 🤪

2024年03月21日会员：: FireQueen57


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sugarplum_的日记, 2024年03月20日

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