在2024年03月18日体重纪录(没有日志纪录)
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70.3 公斤
最近减少: 6.8 公斤.
还有: 1.4 公斤.
饮食准则: 合理的.
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1864 千卡
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脂肪: 72.44克 | 蛋白质: 91.26克 | 碳水物: 222.07克.
早餐: Coffee with Cream and Sugar, Bananas, Coffee with Cream and Sugar, Great Value Maple & Brown Sugar Instant Oatmeal, Coffee with Cream and Sugar. 午餐: Coffee with Cream and Sugar, Coffee with Cream and Sugar, Domino's Pizza Medium Hand Tossed Pepperoni Pizza, Domino's Pizza Boneless Chicken, Domino's Pizza Medium Hand Tossed Pepperoni Pizza. 晚餐: Teriyaki Chicken, Chick-Fil-A Sauce, Raising Cane's Chicken Fingers, Raising Cane's Crinkle-Cut Fries. 更多的......
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一星期增加1.3 公斤
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