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Still on the right track! Kept myself busy over the weekend with chores and yard work.
Im happy my calorie count is still working for me.
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78 公斤
最近减少: 12 公斤.
还有: 20 公斤.
饮食准则: 合理的.
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1081 千卡
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脂肪: 25.39克 | 蛋白质: 65.91克 | 碳水物: 145.07克.
早餐: Bananas . 午餐: Uncle Tobys Strawberry Yoghurt Muesli Bar, Calbee Harvest Snaps Baked Pea Crisps, Coles Beef Sausage, Basmati Rice (Cooked), Peas and Carrots. 晚餐: Basmati Rice (Cooked), Chicken Breast, Maggie Apricot Chicken (Sashay Packet), Apricot Nectar. 更多的......
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一个星期减少2.5 公斤
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