在2024年03月15日体重纪录（没有日志纪录）
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68.0 公斤
最近减少: 0.9 公斤.
还有: 2.3 公斤.
饮食准则: 合理的.
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2091 千卡
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脂肪: 132.00克 | 蛋白质: 113.27克 | 碳水物: 101.40克.
早餐: Jimmy Dean Ham, Bell Peppers, Mushroom, Bacon & Onion Eggwich, Kraft Velveeta Cheese, Coffee-Mate Sugar Free French Vanilla Powdered Creamer, Hershey's Special Dark Chocolate Syrup, Reddi-wip Zero Sugar Whipped Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 午餐: Oscar Mayer Real Bacon Bits, Great Value Riced Cauliflower, Parmesan Cheese (Grated), Kraft Velveeta Cheese, Great Value Cashew Halves & Pieces. 晚餐: Egg. 小食/其他: Smucker's Simply Fruit Strawberry, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Chobani Nonfat Plain Greek Yogurt (170g), Bob's Red Mill Almond Meal Flour, Egg. 更多的......
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一个星期减少5.3 公斤
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