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SD_3的日记, 2024年03月6日

Keto bread tea sandwich with laughing cow lite, reduced sodium ham, english cucumber, micro greens & raw kraut (also had a no sugar, twisted cherry by Syntrax protein drink)

查看饮食日历, 2024年03月6日:
1159 千卡 脂肪: 53.21克 | 蛋白质: 110.69克 | 碳水物: 61.30克.   早餐: Coffee, Matrix Simply Vanilla Sustained-Release Protein Blend, Califia Farms Unsweetened Vanilla Almond Milk. 午餐: Laughing Cow Original Creamy Swiss Cheese, Farmer John Lower Sodium Cooked Ham, Franz Keto White Bread, Trader Joe's English Cucumber, Trader Joe's Organic Micro Greens, Syntrax Nectar Twisted Cherry Whey Protein Isolate, Sonoma Brinery Raw Sauerkraut. 晚餐: Hannaford Brussels Sprouts, Butter , Dungeness Crab , Genuine Steak House Brand Beef Ribeye Steak. 小食/其他: Xochitl Totopos De Maiz, Sabra Roasted Red Pepper Hummus. 更多的......



     
 

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