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Pants are truely falling off now, had a colleague notice a change as I haven’t seen them since before I was focused on losing weight.
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80 公斤
最近减少: 10 公斤.
还有: 22 公斤.
饮食准则: 合理的.
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909 千卡
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脂肪: 31.13克 | 蛋白质: 70.60克 | 碳水物: 88.71克.
午餐: Donut King Cinnamon Donut, The Salad Servers Jewelled Saffron Rice Salad, Bertocchi Leg Ham off The Bone. 晚餐: Old El Paso Enchilada Kit, Woolworths Select Skinless Chicken Breast Fillets. 更多的......
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一个星期减少1.4 公斤
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