Slept well, up at 9:30. Med's taken with h2o. Bs 127. Stayed home.spoke to Angie x2 and spoke to Libby and to Jim thorn. Will go by to talk to him Monday. Made muffins this pm. Watched tv and did go out to spa.
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1677 千卡
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脂肪: 84.81克 | 蛋白质: 76.85克 | 碳水物: 154.55克.
早餐: Hashed Brown Potatoes, Chex Cereal. 午餐: McDonald's Grilled Onion Cheddar Burger. 晚餐: Lobster with Butter Sauce (Mixture), Lean or Extra Lean Ground Beef or Patty, French's Green Bean Casserole, Egg Roll with Beef and/or Pork, Beef Steak, General Mills Chex Mix Traditional. 小食/其他: Egg Roll with Beef and/or Pork, General Mills Chex Mix Traditional. 更多的......
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