|
Ok, I found a new way to look more trim. I just cut my hair. That makes a quick 5 pound in the mirror drop. Lol!
|
1106 千卡
|
脂肪: 23.79克 | 蛋白质: 45.84克 | 碳水物: 196.75克.
早餐: Sprouts Farmers Market 100% Orange Juice With Calcium & Vitamin D, Sabra Roasted Red Pepper Humus, Whole wheat and oat bread Ruth's, Sun-Maid Natural California Raisins, Kashi GOLEAN Original Cereal, Bananas, Roasted Unsalted Hulled Sunflower Seeds, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. 晚餐: Onions, Tone's Chopped Onion, Great Value Medium Black Olives, Sweet Red Peppers, Bolthouse Farms Mango Chipotle Yogurt Dressing, Mixed Salad Greens, Perdon Farro ( organic Italian), Cooked Mung (Fat Not Added in Cooking). 小食/其他: Grape Juice, Kirkland Signature Raw Almonds. 更多的......
|
|