2 months I was 106 - 107 and today I finally see 105 I know there is .9 but Im really happy to see this 5 finally. now next goal its 99 kg. keep going
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1270 千卡
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脂肪: 38.46克 | 蛋白质: 47.51克 | 碳水物: 184.05克.
早餐: Молоко (1% жирності), Гречка Варена, Банан, Смажені фісташки (з сіллю). 午餐: Boni Cougnou Sucre. 晚餐: Foodspring Protein Bar Hazelnut Cream. 更多的......
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