在2024年02月27日体重纪录（没有日志纪录）
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92.0 公斤
最近减少: 0 公斤.
还有: 10.6 公斤.
饮食准则: 合理的.
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1959 千卡
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脂肪: 58.76克 | 蛋白质: 247.00克 | 碳水物: 141.99克.
早餐: Coffee, Tea (Brewed), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Dannon Oikos Triple Zero - Vanilla (Container), Goldhen Grade A Large Egg, Sugar in the Raw Stevia in The Raw (Packet), Great Value 100% Liquid Egg Whites. 午餐: Trader Joe's Riced Cauliflower, Broccoli, Kirkwood Pure Ground Turkey 85/15, L'oven Fresh Keto Friendly Multiseed Tortilla, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. 晚餐: Great Value In The Bag Steamable Vegetables - Cut Green Beans, Kirkwood Breaded Chicken Breast Fillets, Simply Perfect Yellow Potatoes. 小食/其他: Primal Harvest Collagen, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Friendly Farms Unsweetened Vanilla Almond Milk, Season's Choice Frozen Strawberries, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. 更多的......
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稳定体重
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