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So here goes: to recording some commitment to bettering my health and eatingg better from tomorrow on!
House is not stocked with 100% meal plan, but gonna do my best...
10km Run @ 5am
Oats and one egg for breakfast
2 Chicken muffins and a carrot for snack
Chicken salad for lunh
Yogurt and apple for afternoon snack
And meat and salad for dinner
8 Glasses of water
Gonna try and stay 100% strong till Friday evening. And will re-evaluate then again.
Deep breath: here goes!!
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