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Garlic butter chicken breast and cooked spinach, it’s what’s for dinner…the spinach took me a bit over in the carbs, but at least, they’re good carbs…
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1352 千卡
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脂肪: 85.55克 | 蛋白质: 92.61克 | 碳水物: 55.40克.
早餐: Great Value Extra Sharp Cheddar Cheese, Egg, Great Value Thick Cut Bacon, John Morrell Ham Steak. 午餐: Jell-O Sugar Free Strawberry Gelatin, Butter , Parmesan Cheese (Shredded) , Great Value Organic Coconut Flour , Egg, Monterey Jack Cheese. 晚餐: Butter (Salted) , Cooked Spinach (from Frozen), Tyson Foods Boneless Skinless Chicken Breasts. 小食/其他: Equate Meal Replacement Shake - Strawberries & Cream, Great Value Mandarin Oranges No Sugar Added. 更多的......
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 评论
2024年02月22日 会员：: -MorticiaAddams
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That chicken was goooood!
2024年02月22日 会员：: dlewis1234
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I had similar chicken as well. Mine was with a side of asparagus and a small salad. Yummy
2024年02月22日 会员：: Diana 1234
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Diana a salad would have been good!
2024年02月23日 会员：: dlewis1234
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Never regret carbs from green leafy veggies 😋
2024年02月23日 会员：: Jeff_Peterson
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2024年02月23日 会员：: dlewis1234
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I totally agree with Jeff, esp. spinach!
2024年02月23日 会员：: BadJujugurl
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Spinach is one of the few vegetables that I like… it was very filling too! I was surprised lol!
2024年02月23日 会员：: dlewis1234
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Love my spinach, I wish I liked kale. Lol I e read you can make chips from it, maybe I’ll try
2024年02月23日 会员：: dlewis1234
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