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Starting to notice changes in clothes was able to go 2 sizes down in stretchy material.
Can’t wait to wear cute clothes again and not feel awkward.
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82 公斤
最近减少: 8 公斤.
还有: 24 公斤.
饮食准则: 合理的.
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930 千卡
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脂肪: 39.54克 | 蛋白质: 57.83克 | 碳水物: 74.94克.
午餐: Aussie Bodies Protein FC Low Carb Mini Protein Balls, Gatorade G Active, Woolworths Sausages Lamb Mint & Rosemary, Lettuce, Carrots , Beetroot, Capsicum, Tomatoes. 晚餐: Woolworths Lite Milk, Chicken Breast, Bacon, Continental Alfredo Pasta and Sauce, Peas and Carrots. 小食/其他: Peters Boysenberry Swirl. 更多的......
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一个星期减少3.5 公斤
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