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It has been a difficult couple of weeks. I think I forgot to post last week when I gained 2 pounds. I totally derailed for a few days. I was happy the damage was not worse. I haven't been walking either. Partly it is due to rain and partly just not feeling it! I had this last week off for parent conferences so I was able to catch up on some sleep and do more cooking. Organized my freezer so I now have some wonderful meals frozen. This weekend I'll work on making crackers and other snacks for the weeks ahead. We are going to closer than family friends for Thanksgiving where I can feel comfortable taking my own food. In fact, the things I take are usually a hit with everyone. Today I'm off to visit holiday bazaars! Hopefully it will be the boost my spirit needs.
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93.6 公斤
最近减少: 11.6 公斤.
还有: 18.8 公斤.
饮食准则: 合理的.
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一星期增加0.1 公斤
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