在2024年02月20日体重纪录（没有日志纪录）
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62.8 公斤
最近减少: 6.2 公斤.
还有: 14.8 公斤.
饮食准则: 合理的.
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1218 千卡
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脂肪: 64.17克 | 蛋白质: 83.03克 | 碳水物: 83.23克.
早餐: BonCabe Level 15, Black Pepper , Emina Mozza Cheese, Egg, Avocado, Baked Sweetpotato (Peel Not Eaten). 午餐: Nutmeg (Ground) , Onion Powder , Garlic Powder , Black Pepper , Totole Kaldu Jamur, Beorganik Himalayan Salt Fine, Beorganik Paprika Powder, Cooked Egg White, Kewpie Salad Dressing Thousand Island, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Grilled Chicken Breast, Refried Beans. 晚餐: Avocado, Kobe Boncabe Lv 15, Kewpie Thousand Island Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Kofta, Edamame, Fukumi Nasi Porang. 小食/其他: Tropicana Slim Stevia Sweetener, Kapal Api Krim Kafe non Dairy Creamer, Beorganik Matcha Powder. 更多的......
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一个星期减少0.4 公斤
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