Up at 8:45. Med's taken with h2o. I guess we are going shopping at Walmart. David is taking trash. First
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1536 千卡
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脂肪: 75.94克 | 蛋白质: 69.42克 | 碳水物: 155.31克.
早餐: Hashed Brown Potatoes, McDonald's Egg White Delight McMuffin. 午餐: McDonald's Grilled Onion Cheddar Burger. 晚餐: Pasta Roni Butter & Garlic, KFC Cole Slaw, Beef Steak. 小食/其他: Beef Steak, Egg Roll with Beef and/or Pork, Planters Lightly Salted Cashews Halves & Pieces. 更多的......
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3085 千卡
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运动:
淋浴 - 30 分钟, 走路 (步行, 散步) - 3 小时, 烹饪 - 1 小时, 休息 - 11 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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