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Inflammation down
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83.6 公斤
最近减少: 9.8 公斤.
还有: 11.1 公斤.
饮食准则: 合理的.
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1074 千卡
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脂肪: 22.46克 | 蛋白质: 80.47克 | 碳水物: 147.44克.
早餐: Ginger tea, Sunsweet Pitted Prunes, Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Coffee, Bigelow Tea Decaffeinated Green Tea. 午餐: Bananas, Dannon Oikos Triple Zero - Lemon Tart, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. 晚餐: Hunt's Manwich Sauce, Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Air Fryer French Fries. 小食/其他: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. 更多的......
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一个星期减少5.1 公斤
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