在2024年02月8日体重纪录（没有日志纪录）
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85.1 公斤
最近减少: 8.3 公斤.
还有: 12.5 公斤.
饮食准则: 合理的.
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2199 千卡
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脂肪: 103.32克 | 蛋白质: 77.56克 | 碳水物: 252.59克.
早餐: Family Gourmet Iced Oatmeal Cookies, Coffee (Brewed From Grounds) , Great Value Heavy Whipping Cream, Smart Basics MCT Oil, Great Value Walnuts Halves & Pieces , Alpine Fresh Blueberries, Great Value Large Curd Cottage Cheese. 晚餐: Reser's Sea Salt & Black Pepper Oven Roasted Potatoes, Butter, Italian Bread , Stouffer's Simple Dishes Macaroni & Cheese, Bush's Best Baked Beans Barbecue, Mashed Potato made with Milk (from Fresh), Barbecued Pork Spareribs with Sauce. 小食/其他: Brach's Peppermint Christmas Nougats , Turkey Creek Snacks Chicharron Pork Skins, Frito-Lay Crunchy Cheetos, Dr. Pepper Dr. Pepper (20 oz), Zachary Orange Slices. 更多的......
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一个星期减少0.0 公斤
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