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it's been a tough week to stay on track
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152.4 公斤
最近减少: 7.9 公斤.
还有: 52.6 公斤.
饮食准则: 合理的.
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1531 千卡
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脂肪: 90.93克 | 蛋白质: 106.51克 | 碳水物: 80.61克.
早餐: Tomatoes, Sweet Red Peppers, Scrambled Egg. 午餐: McDonald's Premium McWrap Chicken & Ranch (Grilled). 晚餐: KFC Original Recipe Chicken Leg, KFC Cole Slaw, KFC Original Recipe Chicken Wing, Kirkland Signature Chicken Breast. 小食/其他: Peanut Butter. 更多的......
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一个星期减少1.1 公斤
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