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It’s ok. Someday I’ll start losing again. Hang in there, friends.
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79.0 公斤
最近减少: 28.5 公斤.
还有: 1.9 公斤.
饮食准则: 合理的.
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1085 千卡
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脂肪: 53.69克 | 蛋白质: 79.75克 | 碳水物: 97.59克.
早餐: Happy Farms Deli Sliced Provolone Cheese, Lunch Mate Premium Black Forest Ham, Simply Nature Graintastic Thin Sliced Bread, Wal-Mart 1% Low Fat Milk. 午餐: Bremer Italian Style Meatballs, Quest Chocolate Caramel Pecan Hero Protein Bar. 晚餐: Great Value Canned Sweet Peas, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking), Pork Roasts (Top Loin, Boneless) . 小食/其他: Red Milk Chocolate . 更多的......
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一星期增加0.2 公斤
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 评论
Yes you will Rhumba, cheering you on💪🏾
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