|
I am starting my weight loss journey.....iam 64 kg ...nd I wnt to achieve 55 kg....I promise myself to be consistent with my routine. Other thn this I will praise myself always❤️🌸
|
64 公斤
最近减少: 0 公斤.
还有: 8 公斤.
饮食准则: 合理的.
|
|
900 千卡
|
脂肪: 41.73克 | 蛋白质: 35.09克 | 碳水物: 102.06克.
早餐: Paneer Paratha. 晚餐: Dal, Wheat Chapati, Aashirvaad Roti, Paneer Sabzi. 更多的......
|
稳定体重
|