Sick with a sinus infection. Doing better
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73.9 公斤
最近减少: 3.4 公斤.
还有: 10.4 公斤.
饮食准则: 合理的.
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1112 千卡
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脂肪: 42.05克 | 蛋白质: 69.92克 | 碳水物: 125.35克.
午餐: Pillsbury Original Crescent Rolls, Kraft Velveeta Cheese Slices, Fried Egg, Arnold Superior Keto Seeded Bread. 晚餐: Kirkland Signature Balsamic Vinegar of Modena, Giant Eagle Cherry Tomatoes, Sunset Mini Cucumbers, Great Value Canned Chili Beans, Cooked Broccoli (Fat Not Added in Cooking), Fried, Breaded or Floured Pork (Lean Only Eaten). 小食/其他: FullBar Chocolate Caramel Bar. 更多的......
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一个星期减少1.3 公斤
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