在2015年10月25日体重纪录（没有日志纪录）
|
86.4 公斤
最近减少: 14.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
4121 千卡
|
脂肪: 110.00克 | 蛋白质: 245.37克 | 碳水物: 555.43克.
早餐: Fairlife 2% Milk, Fairlife Chocolate Milk, Well Pict Strawberries, Bananas, John McCann's Steel Cut Irish Oat Meal, Fairlife 2% Milk, Rader Farms Triple Berry Mix. 晚餐: Fairlife 2% Milk, Fairlife 2% Milk, Well Pict Strawberries, Chicken, Great Value Frozen Cut Green Beans, Famous Dave's Apricot Bourbon BBQ Sauce. 小食/其他: Great Value Light Greek Nonfat Yogurt Vanilla, Fairlife Chocolate Milk, Well Pict Strawberries, Harvest Snaps Snapea Crisps, McDonald's Ice Cream Cone, lotus biscoff spread, Sugar, Protein, Spectrum Organic Virgin Coconut Oil, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. 更多的......
|
一星期增加7.6 公斤
|
|
|