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RoseFlorida的日记, 2015年10月24日

Much beer at the football game. I'm a tiny bit over on carbs today. 31 instead of 20. I'm not worried, I usually only drink at football games and we go to a grand total of 6 games per year. I did get the low carb beer for the tailgate and the beer that people bought for me today (2 of them) was also low carb. They like to see me drink more than I usually do, I get happy and giggly. Not my usual style.

查看饮食日历, 2015年10月24日:
1736 千卡 脂肪: 95.78克 | 蛋白质: 55.28克 | 碳水物: 34.48克.   早餐: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. 午餐: Cherry Tomatoes, Chef's Quality Buttermilk Ranch Dressing, Zucchini, Miller Brewing Company Lite Beer (Bottle), Michelob Ultra Light Beer. 晚餐: Heinz One Carb Reduced Sugar Tomato Ketchup, Bacon, Bubba Burger Original Burger. 小食/其他: Coffee (Brewed From Grounds), Great Value Half & Half. 更多的......


评论 
sounds like you had a good time...whats your team ???? beer also works like a directic so all's not lost...you probably peed most of it out ....lol.... 
2015年10月25日 会员:: HARLEYNICE3
i really like beer too!! and i agree with harley, the low carb stuff never seems to effect my loss when i have it..  
2015年10月25日 会员:: redgirl1974
Go BULLS! USF Bulls, we have had season tickets for years. Beer in, beer out. I did choose the low carb stuff which I do not like as much but will affect weight loss less. I prefer a dark lager. Mich Ultra and Miller lite are a little watery in comparison.  
2015年10月25日 会员:: RoseFlorida

     
 

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