|
The house, FINALLY, doesn't look like an unmanaged and abandoned warehouse.
Managed warehouse? Yes, still.
Now, walks and food management! Full on! 70 by April end!
https://www.timeanddate.com/countdown/to?iso=20240430T121314&p0=1582&msg=70&ud=1&font=cursive
|
77 公斤
最近减少: 11.9 公斤.
还有: 7 公斤.
饮食准则: 合理的.
|
|
2266 千卡
|
脂肪: 104.64克 | 蛋白质: 105.40克 | 碳水物: 227.51克.
早餐: Bananas , Jaggery, Amul Moti . 午餐: Jaggery, Amul Moti , Amul 99% Cacao, Egg Omelette or Scrambled Egg with Vegetables, Maggi 2 Minute Noodles, Healthy Treat Roasted Chana Jor Garam. 晚餐: Jaggery, Egg (Whole) , Amul 99% Cacao, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Ghee. 小食/其他: Pulav, Grilled Chicken. 更多的......
|
一星期增加0.7 公斤
|