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chicken boneless without oil
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1470 千卡
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脂肪: 34.42克 | 蛋白质: 108.79克 | 碳水物: 181.36克.
早餐: Rusk, Tea, Cooked Cauliflower, Roti, Egg White . 午餐: Sunflower Oil, Chicken Breast, Boiled Rice, Roti, Cucumber (Peeled) . 晚餐: Vegies roasted, Chicken mugalai. 小食/其他: Tea, Roasted Chana, Papayas . 更多的......
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 评论
2024年01月17日 会员：: mehar chaurasia
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marinate chicken breast and onion with dahi and ginger garlic paste, garam masala, and black pepper, salt for 20 min. Then cook it in pan without oil in pan, add little water. once it cooked add corn flour paste and water mixture. add one green chilli and cooke it for 2-3 min.
2024年01月17日 会员：: ganeshh040
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its just 266 cal and nearly about 38g of protein.
2024年01月17日 会员：: ganeshh040
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Nice, but quantity looks quite less
2024年01月26日 会员：: Adamspark
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