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1353 千卡
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脂肪: 76.84克 | 蛋白质: 80.40克 | 碳水物: 77.74克.
早餐: Cottage Cheese (Lowfat 2% Milkfat) , Coffee with Cream, Tim Hortons Coffee with 2 Creams (Large), Bacon, McCain Breakfast Potato Patties. 午餐: QuestBar Peanut Butter Cups. 晚餐: Great Value Crispy Chicken Wings , Cottage Cheese (Lowfat 2% Milkfat) , High Liner Beer Battered Fish, Janes Pub Style Turkey Strips, Baked or Broiled Calamari. 小食/其他: Strawberries , Apples . 更多的......
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1699 千卡
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运动:
步行（锻炼型） - 5.5公里/小时 - 52 分钟, 休息 - 17 小时 和 38 分钟, 睡眠 - 5 小时 和 30 分钟. 更多的......
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 评论
Bacon looks delightful! :)
2024年01月16日 会员：: Windy Day
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It really was this morning Holly Thank you 😊 🥰 How are you doing hun?
2024年01月16日 会员：: •°•♡Erin♡•°•
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Lots of room on that big plate
2024年01月16日 会员：: Zoofeather
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I'm doing well, thanks Erin. Just came in from an hour outside taking care of chores. Wind is brutal! Daughter is doing well. I dont think Ive mentioned her surgery is set for February 8. Be very glad to have this behind us. Thanks for asking, sweets. How is your foot doing?
2024年01月16日 会员：: Windy Day
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My foot is so much better Thank you for asking. No you didn't but I'm glad you did now. I will continue to pray for her and a speedy recovery after surgery too. Stay in doors now if you can and snuggle up with a blanket and some tea.
2024年01月16日 会员：: •°•♡Erin♡•°•
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Zoofeather yes but I portion control even on big plates lol
2024年01月16日 会员：: •°•♡Erin♡•°•
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2024年01月16日 会员：: -MorticiaAddams
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Thank you MorticiaAddams ☺ How you doing hun?
2024年01月16日 会员：: •°•♡Erin♡•°•
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So good to hear you're healing right along. Thank you so much Erin, means so very much. Yes, I came in and made matcha tea and thawed out! Going to make it an early night tonight and curl up and watch TV. Hope you have a cozy evening and are keeping warm ❤️🥰❤️
2024年01月16日 会员：: Windy Day
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2024年01月16日 会员：: •°•♡Erin♡•°•
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