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Yesterday I got two new pairs of trousers from L.L. Bean. One was a pair of 37" khakis, comfort fit. They fit,well, comfortably. That's good. They also look very good. The other was a pair of 36" 1912 trousers, their low-cut sort-of-jeans (not quite Levis. These were also khakis. The damn' things are close, but they fit! I wasn't sure if they would, having got them on spec. I have them on right now, since I can wear them to work as part of my current 'Cuban' look.
My weight hasn't changed in several days, but I do seem to be slightly slimmer. My belt is down to the middle notch, and I am in 36" trousers. I do believe that I am going to achieve my goal within two years of starting.
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1189 千卡
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脂肪: 20.11克 | 蛋白质: 33.82克 | 碳水物: 200.31克.
早餐: Fat Free Spread, Herbal Tea (Other Than Chamomile, Brewed), Orange Juice, Bananas, Apricot, Hard-boiled egg, Dannon Light & Fit, toast. 午餐: Special K Chocolatey Drizzle Bar. 晚餐: Hummus, Apricot, Peaches, Cherries, Lightlife Foods Smart Vegetable Bacon, Zinfandel Wine, zucchini, Cucumber. 更多的......
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2727 千卡
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运动:
步行（中等的） - 5公里/小时 - 32 分钟, 坐着 - 1 小时, 案头工作（例如办公室的工作，坐着） - 8 小时, 休息 - 6 小时 和 28 分钟, 睡眠 - 8 小时. 更多的......
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