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Okay lost 20 lbs on Atkins. Was off for a while but starting back today. Will be at my goal weight by Christmas or maybe even earlier... 125
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77.6 公斤
最近减少: 0 公斤.
还有: 20.9 公斤.
饮食准则: 不选择.
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1192 千卡
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脂肪: 66.54克 | 蛋白质: 113.71克 | 碳水物: 33.44克.
早餐: Dunkin' Donuts Extra Extra Coffee Creamer, Coffee. 午餐: Atkins Frozen Italian-Style Pasta Bake. 晚餐: Boar's Head Oven Roasted Choice Beef Top Round. 小食/其他: Cream Havarti, Wonderful Pistachios (Package). 更多的......
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