在2024年01月11日体重纪录（没有日志纪录）
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42.6 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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754 千卡
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脂肪: 20.70克 | 蛋白质: 76.79克 | 碳水物: 67.31克.
早餐: Beef Broth (Home Recipe), Almonds , C & F Foods Black Beans, Mixed Salad Greens, Baked or Broiled Cod, Coffee (Brewed From Grounds), Egg White. 午餐: Sugar Cookies (Includes Vanilla), Hot and Sour Soup, Egg White , Guavas , Cherry Tomatoes, Coffee (Brewed From Grounds) , Coffee-Mate Original Powder Creamer. 晚餐: Cornstarch (Hydrolyzed Powder), Kabuto Imitation Crab Stick, Cooked Mushrooms (Fat Not Added in Cooking), Cooked Japanese Radish (Daikon) (Fat Not Added in Cooking), Egg White , Egg, Nasoya Firm Tofu. 更多的......
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一星期增加0.3 公斤
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