在2024年01月9日体重纪录（没有日志纪录）
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84.1 公斤
最近减少: 9.4 公斤.
还有: 11.5 公斤.
饮食准则: 合理的.
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1366 千卡
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脂肪: 54.61克 | 蛋白质: 83.24克 | 碳水物: 153.41克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. 午餐: Dannon Oikos Triple Zero - Peach, Great Value Bottled Water (Bottle), Brunswick Tuna Salad with Crackers. 晚餐: American Heritage Cheddar Shredded Cheese, Great Value Bottled Water (Bottle), Chicken Breast, Success Boil-in-Bag Enriched Long Grain White Rice. 小食/其他: Celestial Seasonings Sleepytime Extra, Ginger tea, Luigi's Real Italian Ice - Lemon & Strawberry. 更多的......
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一星期增加6.4 公斤
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