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I'm faring so-so, since I got back on the healthy-eating-horse... But the house isn't really properly stocked with the right foods.
I ran a half marathon yesterday. And needed protien for muscle recovery, but we only had glucose foods in the house.
Will have to go do some shopping!
Good luck to u all for this week!!
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1706 千卡
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脂肪: 90.41克 | 蛋白质: 47.66克 | 碳水物: 182.51克.
早餐: Parmalat Plain Low Fat Yoghurt, Walnuts, Chinese Banana, Pistachio Nuts. 午餐: Cadbury Top Deck. 晚餐: Woolworths Rump Steak Prego Rolls. 更多的......
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