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Ekkk! Back up 2.5lb above my target zone. I've been eating out more and doing slightly less exercise for the past few weeks and it's showing. Back in the game and focusing to keep this under control.
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51.9 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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一星期增加0.3 公斤
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