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living with family at the moment as i have relocated for work purpose, So been on a diet is very difficult as you eat what is prepared for supper. But back to work tomorrow and full on diet as during the day i take my healthy food so the evening will not be so bad.
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1120 千卡
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脂肪: 31.76克 | 蛋白质: 50.46克 | 碳水物: 150.10克.
早餐: Jungle Oats, Blueberries, Good Hope Soy Milk, Coffee (Brewed From Grounds), Huletts Brown Sugar. 午餐: Sweet and Sour Sauce, Stork Country Spread Medium Fat, Gem Squash, Meatless Meatballs. 晚餐: Clover Feta Plain, Green Peas (Frozen), Cooked Mushrooms (Fat Added in Cooking), Woolworths Orzo Pasta. 小食/其他: Lindt Lindor Chocolate. 更多的......
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