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up I.5 lb which definitely could be worse. have to go back to healthier eating as of NOW
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930 千卡
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脂肪: 27.14克 | 蛋白质: 40.74克 | 碳水物: 124.17克.
早餐: Semi-Skimmed Milk. 午餐: Options Belgian Choc Hot Chocolate, Slim-Fast Chunky Chocolate Shake. 晚餐: Oranges , Chai Latte, Heinz Baked Beans Snap Pot, Lurpak Lightly Salted Spreadable Butter, Hovis Best of Both. 更多的......
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