在2015年10月12日体重纪录(没有日志纪录)
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92.3 公斤
最近减少: 20.7 公斤.
还有: 37.8 公斤.
饮食准则: 合理的.
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1715 千卡
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脂肪: 146.29克 | 蛋白质: 111.12克 | 碳水物: 25.96克.
早餐: Bacon, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). 午餐: Newman's Own Creamy Caesar Dressing, Wawa Turkey BLT Salad. 晚餐: Butter (Salted), Outback Steakhouse Lobster Tail, Cooked Broccoli (from Fresh), Outback Steakhouse Bloomin' Onion, Outback Steakhouse Victoria's Filet (6 oz). 小食/其他: Great Value Half & Half, Coffee (Brewed From Grounds). 更多的......
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一个星期减少3.8 公斤
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评论
WTG! Sinus/ear infection all cleared up?
2015年10月12日 会员:: losinit1655
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Ear infections are still hanging around. I have about half of my normal hearing right now. The cold is gone though and the ear infections are uncomfortable but don't hurt. Much better. I'm ALMOST back to my pre-sick weight. Doubling my probiotics really seemed to help when I was taking an antibiotic. I stopped gaining and started losing again.
2015年10月12日 会员:: RoseFlorida
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Good to hear -- glad you're feeling better!
2015年10月12日 会员:: losinit1655
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Awesome! Are you recovering?
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