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RoseFlorida的日记, 2015年10月10日

LONG day. Hubby had a dragon boat race today and I finally went. It's pretty boring if you are not racing. I was running around all day back and forth recording most of the races. It started down-pouring for a little while. Enough to get me soaked and then the Florida sun came back out. After the races we went to the Bulls football game. We arrived in the beginning of the 3rd quarter but it was still completely worth it, the Bulls won. It's been a while. I've been up since 6 so I am ready to crash soon. I brought a veggie tray and stuff to make low carb sandwiches for lunch. I snacked on zucchini slices, celery, cherry tomatoes, and broccoli all day. I did make sure to bring a big tray of veggies so everyone could have some. It was almost gone by the time we left. Much better than snacks that would slow down the paddlers.

查看饮食日历, 2015年10月10日:
1514 千卡 脂肪: 107.02克 | 蛋白质: 101.98克 | 碳水物: 23.69克.   早餐: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds), Bacon. 午餐: Bacon, Applegate Farms Smoked Turkey Breast, Hellmann's Real Mayonnaise, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Taylor Farms Celery Sticks, Cherry Tomatoes, McDonald's Creamy Ranch Sauce, Zucchini. 晚餐: Kerrygold Pure Irish Butter, Great American Steak Company Beef Ribeye Steaks. 更多的......


评论 
:D Glad to hear you are feeling so much better! Sounds like a nice relaxing day and you did such a great job staying on track! Yea for you! 
2015年10月10日 会员:: spiritspell

     
 

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