|
to many cookies and junk food yesterday
|
84.4 公斤
最近减少: 3.8 公斤.
还有: 16.3 公斤.
饮食准则: 合理的.
|
|
826 千卡
|
脂肪: 38.55克 | 蛋白质: 51.89克 | 碳水物: 66.69克.
早餐: Tomatoes, Bacon, Iceberg Lettuce (Includes Crisphead Types), American Cheese, Beefsteak Bread Soft Rye Bread, Hellmann's Real Mayonnaise, Coffee (Brewed From Grounds). 午餐: Water. 晚餐: Classico Creamy Alfredo Pasta Sauce, Great Value Extra Wide Egg Noodles, Broccoli Flower Clusters, Tyson Foods Boneless Skinless Chicken Breasts. 更多的......
|
一星期增加3.2 公斤
|